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Keep in mind, though, that the increase in your testosterone levels only occurs if you are deficient in zinc, to begin with. If you’re already getting enough zinc through your diet, then increasing your levels even further through supplementation will not have a significant impact on your T. Garlic has also been credited for increased testosterone levels. Results of one study in rats fed diets that were supplemented with garlic or a compound found in garlic noted an increase in testosterone levels in the testicles.testo 360 ultra para que sirve
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