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TOPIC: https://www.worthydiets.com/fitology-keto-reviews/
https://www.worthydiets.com/fi​tology-keto-reviews/ 2 years 11 months ago #17038
  • carlscull
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I guess I can’t just EAT fats all day, every day, waiting for the fat to fall off so how much of this stuff do I eat. Hi Dan, Yes, consume 161g of protein each day, 25g or less of carbs each day, and use your fat as a lever. This means that the 233g is a maximum amount, and you want to stay under that number if your goal is weight loss.

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